fasting

Lent

So our Lenten season this year will be a bit different for us. We have in the past fasted as a family things like meat, media, other items from our lives that are "unnecessary." However, this year as Mike and I are frequently reminded how spoiled we are and we are constantly telling our kids how spoiled they are, we are trying something new. We both have travelled both to places where things are easy and where things are not so easy. We consistently find happier more satisfied people in places that struggle. Here in our Colorado lives where the sun shines and we are warm, fed and clothed we feel as if we struggle when we are looking to ourselves and our things or at our "neighbors" for our fulfillment.  So begins our season of Lent. As we were looking toward this season of penitence we asked our kids about what they might feel led to fast. Isabella decided on her own to fast pizza, ice cream, chocolate and peanut butter. Since the rest of us probably could not survive without 1 never the less all 4 of these things we are letting her fast these things alone. To Quinn we suggested he fast hot sauce as he literally has an addiction but you would have thought we asked for his arms...so we let this go too. Kadin is 4 and if it is out of sight it is out of mind so fasting for him is not too difficult since he just goes on to the next thing.  Mike and I just came off a fast from last month for another thing we have chosen to do. All this to say we aren't fasting.

We have decided to make our season of identifying with Jesus' sacrifice also a season of identifying with certain people groups around us. We have chosen 4 different people groups to delve into their lives. The 1st is those that live where they do not speak the language. In our tiny town of 2000, about half are Spanish speakers. Mike calls it "little Tijuana".  I sometimes find myself thinking that "They should learn English!" That confession out there... these are the 1st we are recognizing. On Sunday we attended a Spanish mass, then went to an authentic Mexican restaurant. I know that you are thinking that doesn't sound like much of a struggle. It wasn't. I must confess...we loved the service and we loved the restaurant. The church was standing room only and the restaurant we were recognized because we frequent the establishment. We used our tiny vocabularies of Spanish words to follow the mass and to order food. What brought it home for us was that we stood out! We were definitely the odd balls in both places and everyone knew it. We were not unwelcomed or treated unkindly. Quite the opposite! Quinn did say that if he couldn't understand his coaches or  his teachers it would be "totally hard!" But it makes him understand his teammates Juan and Sergio better and why they don't talk a whole lot.

We have plans for 3 more weeks of recognizing hardships of others...of putting ourselves into their lifestyles and into their situations. We could do this for many many months without exhausting a supply of groups. We are praying that our kids realize how good they have life and that we remember that our battles in this life could be so much harder. We all need to remember that ALL good things come from God and that to HIM and HIM alone are we to be grateful.

Prayer, Fasting, and Giving with Children

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We are not suggesting you fast from your children or give them away. (Tempting though it may be on some days.) Instead here are a few suggestions, a few practices to engage with children during Lent. A few suggestions from Good Dirt: Lent, Holy Week and Eastertide on celebrating Lent, at home, family style. The Big Three: Prayer, Fasting, Giving

Prayer begins in the heart.

  • Family Altar or Prayer Corner: Cover a small table with a purple cloth,. Arrange on it a cross, or a family Bible, maybe a small shallow box with sand in it, where children can draw their prayers to God, maybe a family prayer journal.  Choose a Christ candle to place in the center. (Battery powered candles are wonderful for the not yet fire worthy.) Invite children to light the Christ candle in the morning or evening, or when you are reading the Bible as a reminder that Jesus is the Light of the World. This is the light of Advent that continued through Christmastide and Epiphany--and still shines on in Lent. Invite family members to visit the Altar at least once a day during Lent.
  • Prayer Box: Take a 3x5 index card box and write prayers from the Bible, or from saints, or beautiful pieces of poetry on the card and place them in the box. Read one each evening before bed, or at the dinner table. Try prayers from This is What I Pray Today by Phyllis Tickle or Prayers for Each and Every Day by Sophie Piper.

Fasting begins in our bodies.

  • Fasting from Meat:Traditionally many folks fast meat on Fridays and they will also choose some other vice to give up for 40 days. If this works for you and your people, go for it.
  • Fasting from Superfluous Foods: Others I know have fasted eating out for 40 days, still others have fasted sugar, or chocolate, soda.
  • Fasting from Technology: For children giving up nutritional food is not an option, but giving up TV, or video games, or texting is certainly a good choice.

Fasting is not popular in our culture. To deny myself something I want will sound strange to others, but it is imminently important that we and our children learn to tell our bodies, “No.” Letting our bodies and our desires run our lives will destroy us. Fasting is directly related to prayer. We will need strength beyond ourselves to die to our wills. The will is loud, and irritating; only the peace of God can quiet it.

Fasting is directly related to prayer. In fasting we teach our wills to ignore our mere desires and focus on our true needs. But the will is loud, and irritating, and is the habit of responding to the body's wants. We need strength beyond our own to die to our desires and retrain our wills. Only the peace of God can quiet  the will long enough for it to learn.

Giving begins with others.

Giving begins right where we are. We look to our families and see where we take instead of give. We make the effort to overcome our natural pet peeves. We do something nice for someone who irritates us.

  • Giving Money: We choose to eat simple meals, or to fast junk food, and send the extra grocery money to someone else. There are many great organizations that truly give life to others.
  • Giving Time: We fast our favorite TV show and instead pack the family up and visit the local nursing home.
  • Giving Attention: We give up always having to talk about ourselves and give the gift of listening.

 Let us know how it goes.